Black Bean and Pepper Jack Quesadillas
2 c black beans
1 c corn
1 c taco sauce
8 oz pepper jack cheese, shredded
10 burrito size tortillas
Mix the first 4 ingredients together and put 1/4 c on one half of each tortilla.. fold over and stack and then cook in a hot skillet(I use my cast iron one) for about 2 to 3 minutes per side until light brown and slightly crispy..
Beef, Black Bean and Cheese Biscuit Fold over
olive oil
1 onion, chopped
3 stalks celery, chopped
4 oz mushrooms, chopped
4 cloves garlic, minced
1/2 lb ground chuck
2 c black beans
1 c frozen corn
worcestershire sauce
1/4 c ketchup
seasoned salt
2 oz parmesan cheese
8 oz cheese, cheddar. colby jack, monterey jack etc.. shredded
2 c self rising flour
1 stick softenened butter
1/2 to 1 c milk
In a large pan heat oil, add the onions and celery and cook for a couple minutes.. add the mushrooms and garlic and cook another minute or so.. add the beef and cook until no longer pink.. add the beans and corn and heat through.. stir in some worcestershire sauce and ketchup.. stirring well and adding a little water if it seems thick.. let simmer while making biscuit crust
in a large bowl add the flour and mix in the butter until it is incorporated.. stir in the milk until a soft dough forms.. turn out onto a floured surface and kneed for a couple minutes.. shape into a ball and then roll out in a 12 inch or so circle.. place on a greased baking sheet and top with the parmesan cheese.. then top with the filling to about 3 inches away from the edge of the crust.. sprinkle with half of the shredded cheese and fold the crust over.. bake in a 350 degree oven for 20 minutes, top with the rest of the cheese and bake another 7 to 10 minutes..